Members Login
Post Info TOPIC:


Status: Offline
Posts: 1

Testo Boost X Focus on improving bicep curls. If you can't get the dumbbell or up past parallel, you will lose some of the effectiveness of the motion of a typical bicep curl. The upper half of the bicep curl is the most powerful part. This problem can be solved by simply performing barbell curls while sitting.




Read More >>>

Shawn Noel
Page 1 of 1  sorted by
Quick Reply

Please log in to post quick replies.